Zumba

 

ZUMBA“Ditch the workout….Join the party”                                                                                                      

                                                                                                                          

Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!                                                                                 

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

  The Active Together Project currently supports several Zumba classes in the area. Please contact Sam Lehay sam_tig@hotmail.com for classes in Packington, Diseworth and Breedon or Megan Lewis megan@meganlewisdance.com for classes in Coalville.