Bodypump™ from strength to strength
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. It’s a total body work out leaving you feeling challenged, motivated and ready for more!
Take a look at the latest Les Miles Official Body Pump release video.
Bodybalance ™ for anyone and everyone
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
Take a look at the latest Les Miles Official Body Balance release video.
Take a look at the class programme to find out when these classes are on.
Hermitage Leisure Centre - Fitness Class Timetable - Jan - April 2019 (PDF Document, 1.17 Mb)
Hood Park Leisure Centre - Fitness Class Timetable - Jan - April 2019 (PDF Document, 1.18 Mb)
Last updated: Fri 12 October, 2018 @ 12:56