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Bodypump™ from strength to strength

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. It’s a total body work out leaving you feeling challenged, motivated and ready for more!

Take a look at the latest Les Miles Official Body Pump release video. 

Bodybalance ™ for anyone and everyone

A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Take a look at the latest Les Miles Official Body Balance release video.

Take a look at the class programme to find out when these classes are on.

Hermitage Leisure Centre - Fitness Class Timetable - April to June 2018 (PDF Document, 2.07 Mb)

Hood Park Leisure Centre - Fitness Class Timetable - April to June 2018 (PDF Document, 2.09 Mb)

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