Activities for AdultsExercise examples/ideas for adults.

Below is a list of activities for adults to be involved in. For information on time, day and cost, click their website links provided.

Sport

Walking Football - Is a slower version of the traditional game, perfect for anyone wanting to get back into the sport or try something new! You can find these sessions at 4 locations.

List of sessions:

Sands Unitied - Is a unique way for bereaved men to come together through a shared love of sport, find a support network, and feel at ease talking about their grief when they're ready.  

Active Together Get Active Search Engine - To help you find a range of physical activity, sport clubs and wellbeing opportunities across Leicestershire, Leicester and Rutland. 

Active Mums

Active Mums Club - We want you to empower you to be active, not just give your baby the best start but to make sure you are doing something for yourself too. We are the place to go in Leicestershire to help you be active and look after your wellbeing during pregnancy and post natally. Whether you are looking for advice, things to do in your local area or people to meet.

This Girl Can Classes

This Girl Can Classes -  A womens only class to give you a flavour of different exercise styles in a totally relaxed and friendly environment. We have 5 styles in total; Dance, Box Fitness, Tone, Move and Yoga. Join today and discover the style that makes you smile and sweat. Term time only.

Leisure Centres and Everyone Active

We have 5 leisure centres across our district 3 community leisure centres and 2 in partnership with Everyone Active. For more information on each facilities and classes available click the links below. 

Community:

Everyone Active:

Healthy at Home

Our fabulous instructors have created workout videos for adults to do at home as well as daily boosts to help break up your working day. Take a look and try them out now on Healthy at Home for Adults.

Other Activities

Interested in becoming active outdoors? Why not visit our Lets Get Moving Outdoors page for more information on walking, cycling, running and much more!

Interested in becoming active as a family? Why not vist are Lets Get Families Moving page for more information. 

Last updated: Thu 30 November, 2023 @ 08:34